Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, September 27, 2010

Tips for Concentrating on your studies


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"Most Of the students are lack in their studies for them here are the usefull tips to get concentration on your studies"

Drink more water:-
Eat on time and sleep on time, we are all humans. We need food and sleep to live a healthy life. Important point about concentration is your health. You need to keep your mind and body healthy in order to increase the concentration.

Wake up early in the morning:-
It is always better to wake before 6 Am, I know it will be a difficult task for some students who cannot wake up before 6Am. Nevertheless, everyone should remember this proverb ” want to gain something, you need to lose something” just plan yourself everyday by sleeping early in the night it is always possible for you to wake up in the morning.

Twenty minutes of meditation:-
Try to concentrate on one particular thing and meditate. After you complete the meditation it is very important to do some exercises, if you know some floor exercises and stretches do it, and also you try to do yoga, the Pranayama ( breathing practice) which will give more power to the brain and do some yoga with guidance which will keep you fit all the day.

Take the book and study:-
At the early morning, your time will be tripled. I mean if you study for two hours in the early morning after following the above things your concentration will be on sky high, two hours equals six hours of learning, and your mind and body will act really swift and the learning process will become much easier.

Avoid disturbances:-
While you are learning, if you cannot find peace, take a membership in a library go there and read. Slowly, when you do meditation your mind will become tamed, and you will not bother about things that distract you while you are studying.

Switch off mobile phones:-
While you are concentrating on your studies, sometimes an unnecessary call can distract you, which will spoil the study for the whole day.

Monday, August 30, 2010

CONVERSATION WITH A STUDENT ABOUT HIS PLANS


"Here I am presenting a simple conversation between Me and a college Student about his course, his dreams, his preparation etc".

From so many days I am trying for a simple conversation with a student about his student life, his future aim, his preparation.I want to know the how they are planning for their studies , since I met so many students.
But I was not satisfied with a chat with 20 students, why because they had not planned properly their life structure, simply they joined the course for completing that course and do some work .I had not expected these type of opinion from students i really shocked for these kind of opinion from the students side.
After that I got one student in which I was searching from so many days here is the simple chat with him.His name is Sanjay studying PUC so that below is the chat description.

Me: Hi Sanjay

Sanjay: Hi

Me: How is your studies is going on

Sanjay: Ya its nice, I will enjoy while studying

Me : Can you tell, How u are planning while going to study your subjects?.

Sanjay: No, There is no planning When I return from college , I will spend some time doing some meditation (DYANA) and after I will recall topics that was done in College, and after I will repeat the Yesterday's work and after I will study todays topics going further I will study tomorrow 's topics also ,Why because it will help Me to understand the concept clearly and in the free hours I will keep on recalling these topics again and again so that it helps me to remember each and every things, By regularly doing this I will not forget easily, for this continuous exercise it makes me free in the exam time.

Me: That's good , What's your future plan

Sanjay: I am much interested in science so I will go for BSC science and I want to do PhD so that I want to contribute on Science field

Me: But Your Mother is telling that you will go for Engineering courses?

Sanjay: No, I am not interested in the engineer courses and also in MBBS I want to go for my Interested field i.e science field

Me : Thanks Sanjay for sharing your study plans,I wish u for your success
GOOD LUCK FOR YOUR FUTURE.

Sanjay : Thank You
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