"Even moderate exercise – like walking – can enhance the connectivity of important brain circuits, combat declines in brain function associated with aging and increase performance on cognitive tasks. "
This is the report came from Washington in which its is useful for the Students.The reported is stating for the peoples in between the age of 18 to 35 so that making a morning walk or a limited exercise it will activate our body cells so that we can able to concentrate on studies and get succeed in life .
Here by if we are continuously doing some exercise then We can get what we want, its all based on our mind which controls all the activates of our body so for keeping your mind cool and activate do these exercise
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